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Lifestyle
Tell us a bit about your lifestyle — it affects your skin more than most people realize.
Sleep (per night on average):
Less than 5 hours
5–6 hours
7–8 hours
More than 8 hours
Water intake (per day):
Less than 4 glasses
4–6 glasses
7–8 glasses
More than 8 glasses
Stress level:
Low
Moderate
High
Very high
Diet (select all that apply):
I eat a lot of dairy
I eat a lot of sugar / fried food
I drink tea or coffee daily
I eat mostly home-cooked food
I skip meals regularly
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